Blog Search
Nutrition
Exercise
Vitamins, Minerals, Hormones
Smoking
Latest Posts
The Yoga of 12-Step Recovery With Nikki Myers
Tom discusses 'The Yoga of 12-Step Recovery' with founder Nikki Myers. She talks about why she built this platform and her hopes that it will...
The Ultimate Way To Rid Yourself of "Stinking Thinking"
An incredibly important part of realizing a spiritual awakening is the journey towards that point while dealing with what is often referred to as “stinking thinking.”
How Inspiration Can Deliver Life Changing Results
We will be highlighting people that are inspirations in this regard and motivate us to continue pursuing a holistic approach to the twelve steps and recovery.
A SIMPLE YET POWERFUL MEDITATION TO CONQUER YOUR DAY
One of the early forms of meditation I started to practice was to turn my cell phone off at 9 p.m., and not turn it back on until after...
How The "Ocean Breath" Technique Kills Stress with Willa Wirth
Tom and Willa discuss a little known technique called the "Ocean Breathe", which can help those...
Working With Substance Abuse Patients in Recovery With Dr. Michael Bedecs
Tom and Dr Michael Bedecs discuss alternative and proven ways to achieve successful recovery for those suffering from substance abuse.