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Maximizing Your Recovery- Simple Exercises You Can Do at Home or Office With Chris Campli
This week a regular contributor to Spiritual Adrenaline, Chris Campli, joins me to demonstrate exercises that you can do at home, the office or gym. I hope you enjoy the video.
Amanda Buck Interview Part 2 - How I Melted Away 200 Pounds and Got My Life Back
This week we look at Part 2 of our three-part series regarding Amanda Buck and her transformation from 415 pounds and physically sick to a lean and passionate personal trainer at Equinox...
How Can Breath Ease Suffering in People with Addictions?
We are excited to be joined this week by author and nationally renowned breath work expert Christian De La Huerta, to discuss the import of breath work to people in recovery from addiction.
Using Age Management Medicine as Part of Your Recovery
Age management medicine can serve as a tool for folks in recovery seeking to restore equilibrium to their body and mind. These tools work well with the twelve steps and the Spiritual Adrenaline based lifestyle.
Do Performance Enhancers Destroy Your Chances of a Healthy Recovery?
“Long story short, recently I wanted to add more muscle and help myself to heal from a tendon injury and I considered using a performance enhancing drug. Besides the fact that it's illegal, I have been wrestling with my sobriety over this...
Amanda Buck Interview Part 1 - How I went from 400 Pounds To a Personal Trainer at Equinox
Amanda Buck is an inspiration and person who went from 415 pounds and sickly to a lean personal trainer who is in great physical and mental health.
Why Staying Fit is Crucial To Your Mental Health
Recovery is an amazing opportunity to turn away from negative people, places and things. It’s an opportunity to reignite the “Spark of Your Spirit”.
Maximizing Your Recovery: Simple Exercises For The Home Or Office
Tom and Jacquelyn Jeffkin, a certified trainer, show you how to strengthen your midsection with 2 effective core exercises...
How To Supercharge Your Recovery With Spinning
Willa Wirth, a certified spinning instructor, demonstrates several spinning techniques that will help you maximize your workout.
How Rob Archuleta Went From Addict To Ironman
Rob Archuleta, a former crystal meth addict and founder of Addict2Athlete, stated:, “Intense exercise works.”. Rob admits to non-stop days of crystal...
Power Foods That Will Give You Incredible 6-Pack Abs
Tom discusses that factors in developing a strong core and a more lean physique with certified personal...
The Yoga of 12-Step Recovery With Nikki Myers
Tom discusses 'The Yoga of 12-Step Recovery' with founder Nikki Myers. She talks about why she built this platform and her hopes that it will...
How Fitness Enhances Recovery with IFBB Pro William Gregory
In this video Tom talks with IFBB Pro William Gregory about the benefits of fitness for those in recovery. William explains, that the same ...